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Music Discovery, Charts and Song Lyrics : How To Use Your Hand To Measure Portion Sizes | 3 Oz Meat In Grams

How to Use Your Hand to Measure Portion Sizes - 3 Oz Meat In Grams - Did you know you can use your hand as a guide for "measuring" food portions? Susan Wright, Registered Dietitian, shows you what a single serving size of ... 

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